{"id":5684,"date":"2026-09-11T12:57:15","date_gmt":"2026-09-11T10:57:15","guid":{"rendered":"https:\/\/jumping.fitness\/magasin\/"},"modified":"2026-09-16T21:53:12","modified_gmt":"2026-09-16T19:53:12","slug":"magasin","status":"publish","type":"page","link":"https:\/\/jumping.fitness\/sv\/magasin\/","title":{"rendered":"Magasin"},"content":{"rendered":"\n\n\t<style>.jfb{padding-top:108px;--ink:#191919;--muted:#5f5f5f;--line:#e8e8e6;--paper:#faf9f5;--acc1:#eaf0cf;--acc2:#f6e6a6;color:var(--ink);text-align:left}.jfb *{box-sizing:border-box}.jfb-in{max-width:760px;margin-inline:auto;padding-inline:clamp(16px,4vw,28px)}.jfb p,.jfb li{font-size:18px;line-height:1.72;color:var(--ink);margin:0}.jfb p+p,.jfb ul+p,.jfb ol+p,.jfb p+ul,.jfb p+ol{margin-top:20px}.jfb h2,.jfb h3{font-weight:500;line-height:1.12;letter-spacing:-.015em;margin:0;text-align:left}.jfb h1{font-weight:500;line-height:1.1;letter-spacing:-.02em;font-size:clamp(26px,3.4vw,36px);margin:0 0 6px;text-align:left}.jfb h2{font-size:clamp(23px,2.8vw,30px);margin-top:44px}.jfb h3{font-size:20px;margin-top:32px}.jfb h2+p,.jfb h3+p,.jfb h1+p{margin-top:16px}.jfb-lead{font-size:clamp(19px,2vw,22px) !important;line-height:1.55 !important;color:var(--muted) !important}.jfb a{color:var(--ink);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px}.jfb ul,.jfb ol{margin:20px 0 0;padding-left:22px}.jfb li+li{margin-top:8px}.jfb img{max-width:100%;height:auto;display:block;border-radius:12px}.jfb-fig{margin:36px 0 0;width:100%}.jfb-fig figcaption{font-size:14px;line-height:1.5;color:var(--muted);margin-top:10px}.jfb-hero{margin:0 0 34px}.jfb-hero img{width:100%;aspect-ratio:16\/9;object-fit:cover;border-radius:14px}.jfb-band{background:linear-gradient(105deg,var(--acc1) 0%,var(--acc2) 100%);border-radius:14px;padding:clamp(24px,4vw,40px);margin:0 0 34px}.jfb-band p{font-size:clamp(19px,2vw,22px);line-height:1.5;color:var(--ink)}.jfb-foot{position:relative;z-index:5;margin-top:52px;margin-bottom:90px;padding-top:26px;border-top:1px solid var(--line);display:flex;flex-wrap:wrap;gap:12px 26px;font-size:15px}.jfb blockquote{margin:32px 0 0;padding:0 0 0 20px;border-left:3px solid var(--acc2);font-size:20px;line-height:1.55;color:var(--muted)}.jfb iframe,.jfb video{max-width:100%;border-radius:12px}.jfb table{width:100%;border-collapse:collapse;margin-top:28px;font-size:16px}.jfb td,.jfb th{border-bottom:1px solid var(--line);padding:10px 8px;text-align:left}.jfb hr{border:0;border-top:1px solid var(--line);margin:40px 0 0}.container.post-type-post .tags.has-addons{display:none}.container.post-type-post .content.article-body{overflow-wrap:break-word}@media(max-width:600px){.jfb p,.jfb li{font-size:17px}.jfb-fig{margin-top:28px}}.container.post-type-post .has-text-centered.mb-5{display:none}.jfb-head{margin:0 0 26px}.jfb-head h1{font-size:clamp(30px,4.2vw,46px);letter-spacing:-.022em;line-height:1.06;margin:0}.jfb-head .jfb-lead{margin-top:16px}.jfb-hero{margin:30px 0 8px}.jfb-body>*:first-child{margin-top:26px}.jfb-liste{margin:34px 0 0;padding:0;list-style:none}.jfb-liste li{padding:18px 0;border-top:1px solid var(--line)}.jfb-liste li:last-child{border-bottom:1px solid var(--line)}.jfb-liste a{font-size:20px;line-height:1.3;text-decoration:none;font-weight:500}.jfb-liste span{display:block;margin-top:6px;font-size:16px;color:var(--muted)}<\/style>\n<p>Magasin<\/p>\n<h1>Magasin<\/h1>\n<p>Texter om Jumping Fitness: tr\u00e4ning och teknik, kost, utrustning och v\u00e4gen till din egen kurs. \u00c4r du ny? B\u00f6rja med <a href=\"\/sv\/vad-ar-jumping-fitness\/\">Vad \u00e4r Jumping Fitness<\/a>.<\/p>\n<ul>\n<li><a href=\"\/sv\/vad-forskningen-sager-om-jumping-fitness\/\">Vad som verkligen h\u00e4nder n\u00e4r du hoppar<\/a>Kalorier, leder och tolv veckors tr\u00e4ning: vad som faktiskt har m\u00e4tts.<\/li>\n<li><a href=\"\/sv\/backenbotten-och-jumping-fitness\/\">B\u00e4ckenbotten och Jumping Fitness<\/a>Anatomin, de vanligaste felen och r\u00e4tt grundh\u00e5llning, steg f\u00f6r steg.<\/li>\n<li><a href=\"\/sv\/full-power-jumping-fitness-intervall\/\">Full Power: Jumping Fitness Intervall<\/a>Varf\u00f6r tr\u00e4ningen \u00e4r mer \u00e4n en n\u00f6jessport, och hur intervallpasset \u00e4r upplagt.<\/li>\n<li><a href=\"\/sv\/optimal-kost-for-traning\/\">Optimal kost f\u00f6r tr\u00e4ning<\/a>Kolhydrater, protein och fett, och vad som passar f\u00f6re och efter passet.<\/li>\n<li><a href=\"\/sv\/7-tips-som-far-dig-att-trana\/\">7 tips som f\u00e5r dig att tr\u00e4na<\/a>Sm\u00e5 knep mot soffan, fr\u00e5n fast tid i kalendern till r\u00e4tt musik.<\/li>\n<li><a href=\"\/sv\/hur-studsmattan-blev-en-bellicon\/\">Hur Jumping Fitness-studsmattan blev en bellicon<\/a>Linor, hoppduk och upph\u00e4ngning: vad som sitter i redskapet.<\/li>\n<li><a href=\"\/sv\/hur-det-gar-vidare-efter-utbildningen\/\">Hur det g\u00e5r vidare efter utbildningen<\/a>Anja fr\u00e5n Salzwedel byggde upp egna kurser efter instrukt\u00f6rsutbildningen.<\/li>\n<\/ul>\n<a href=\"\/sv\/platser\/\">Hitta kurser n\u00e4ra dig<\/a><a href=\"\/sv\/akademi\/\">bellicon Academy<\/a>\n\n","protected":false},"excerpt":{"rendered":"<p>Magasin Magasin Texter om Jumping Fitness: tr\u00e4ning och teknik, kost, utrustning och v\u00e4gen till din egen kurs. \u00c4r du ny? B\u00f6rja med Vad \u00e4r Jumping Fitness. Vad som verkligen h\u00e4nder n\u00e4r du hopparKalorier, leder och tolv veckors tr\u00e4ning: vad som faktiskt har m\u00e4tts. B\u00e4ckenbotten och Jumping FitnessAnatomin, de vanligaste felen och r\u00e4tt grundh\u00e5llning, steg f\u00f6r [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5684","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magasin - bellicon JUMPING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jumping.fitness\/sv\/magasin\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magasin - bellicon JUMPING\" \/>\n<meta property=\"og:description\" content=\"Magasin Magasin Texter om Jumping Fitness: tr\u00e4ning och teknik, kost, utrustning och v\u00e4gen till din egen kurs. \u00c4r du ny? 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