{"id":2609,"date":"2026-09-11T12:57:15","date_gmt":"2026-09-11T10:57:15","guid":{"rendered":"https:\/\/jumping.fitness\/?page_id=2609"},"modified":"2026-09-16T21:59:45","modified_gmt":"2026-09-16T19:59:45","slug":"magazine","status":"publish","type":"page","link":"https:\/\/jumping.fitness\/nl\/magazine\/","title":{"rendered":"Magazine"},"content":{"rendered":"\n\n\t<style>\/*ff*\/.jfc,.jfv,.jfs,.jfq,.jfx,.jfb{position:relative;z-index:2}.jfc,.jfv,.jfs,.jfx{padding-bottom:70px}.jfx{--ink:#191919;--muted:#5f5f5f;--line:#e8e8e6;--paper:#faf9f5;--acc1:#eaf0cf;--acc2:#f6e6a6;color:var(--ink);font-size:17px;line-height:1.65;}.jfx *{box-sizing:border-box}.jfx img{max-width:100%;height:auto;display:block}.jfx-wrap{max-width:1100px;margin-inline:auto;padding-inline:clamp(20px,5vw,40px)}.jfx h1,.jfx h2,.jfx h3{font-weight:500;line-height:1.1;margin:0}.jfx h1{font-size:clamp(34px,5.2vw,60px);letter-spacing:-.02em}.jfx h2{font-size:clamp(26px,3.6vw,40px);letter-spacing:-.015em}.jfx 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ease}.jfx-post:hover{border-color:var(--ink);transform:translateY(-2px)}.jfx-post h3{font-size:18px;margin-bottom:8px}.jfx-post p{color:var(--muted);font-size:15px}.jfx a.jfx-post-link{text-decoration:none!important;display:block;color:inherit!important}.jfx-group+.jfx-group{margin-top:clamp(44px,5vw,72px)}@media(max-width:900px){.jfx-posts{grid-template-columns:repeat(2,1fr)}}@media(max-width:620px){.jfx-posts{grid-template-columns:1fr}}.jfx details{border-bottom:1px solid var(--line)}.jfx summary{cursor:pointer;list-style:none;padding:22px 40px 22px 0;font-size:18px;position:relative}.jfx summary::-webkit-details-marker{display:none}.jfx summary:after{content:\"+\";position:absolute;right:6px;top:20px;font-size:24px;color:var(--muted);transition:transform .2s ease}.jfx details[open] summary:after{transform:rotate(45deg)}.jfx details p{padding:0 0 22px;color:var(--muted);max-width:70ch}@media(max-width:900px){.jfx-cards{grid-template-columns:repeat(2,1fr)}.jfx-plans{grid-template-columns:1fr}}@media(max-width:760px){.jfx-hero-grid,.jfx-two,.jfx-feat{grid-template-columns:1fr}.jfx-rev>div:first-child{order:0}.jfx-cards{grid-template-columns:1fr}.jfx-hero-img{order:-1}}<\/style>\n<section>\n<p>Magazine<\/p>\n<h1>Magazine<\/h1>\n<p>Artikelen over Jumping Fitness: training en techniek, voeding, uitrusting en de weg naar je eigen les. Ben je nieuw, begin dan bij <a href=\"https:\/\/jumping.fitness\/nl\/wat-is-jumping-fitness\/\">Wat is Jumping Fitness<\/a>.<\/p>\n<a href=\"https:\/\/jumping.fitness\/nl\/wat-is-jumping-fitness\/\">Wat is Jumping Fitness?<\/a>\n<figure><img fetchpriority=\"high\"  src=\"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg\" alt=\"bellicon trampolines in een les\" width=\"1920\" height=\"1080\" sizes=\"(max-width: 760px) 92vw, 46vw\" srcset=\"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-768x432.jpg 768w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-1024x576.jpg 1024w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-1536x864.jpg 1536w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg 1920w\" decoding=\"async\"\/><\/figure>\n<\/section>\n<section>\n<h2>Alle artikelen<\/h2>\n<a href=\"https:\/\/jumping.fitness\/nl\/wat-onderzoek-zegt-over-jumping-fitness\/\">\n<article>\n<h3>Wat er echt gebeurt als je springt<\/h3>\n<p>calorie\u00ebn, gewrichten en het NASA-getal<\/p>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/bekkenbodem-en-jumping-fitness\/\">\n<article>\n<h3>Bekkenbodem en Jumping Fitness<\/h3>\n<p>de juiste basishouding, stap voor stap uitgelegd<\/p>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/7-tips-die-je-motiveren-om-te-gaan-sporten\/\">\n<article>\n<h3>7 tips die je motiveren om te gaan sporten<\/h3>\n<p>simpele manieren om weer te beginnen<\/p>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/hoe-de-trampoline-een-bellicon-werd\/\">\n<article>\n<h3>Hoe de Jumping Fitness-trampoline een bellicon werd<\/h3>\n<p>het verhaal van het toestel<\/p>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/hoe-het-na-de-opleiding-verdergaat\/\">\n<article>\n<h3>Hoe het na de opleiding verdergaat<\/h3>\n<p>een trainer vertelt over haar eigen lessen<\/p>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/opstijgen-met-jumping-fitness\/\">\n<article>\n<h3>Opstijgen met Jumping Fitness<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/de-optimale-sportvoeding\/\">\n<article>\n<h3>De optimale sportvoeding<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/volle-kracht-springende-fitnessinterval\/\">\n<article>\n<h3>Volle kracht &#8211; Springende fitnessinterval<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/een-sportieve-combinatie\/\">\n<article>\n<h3>Een sportieve combinatie<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/drink-jezelf-fit\/\">\n<article>\n<h3>Drink jezelf fit!<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/alleen-warme-gedachten-zijn-niet-genoeg-voor-ons-de-afspeellijst-voor-februari\/\">\n<article>\n<h3>Alleen warme gedachten zijn niet genoeg voor ons &#8211; De afspeellijst voor februari<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/nieuwe-producten-binnenkort-verkrijgbaar-in-de-shop\/\">\n<article>\n<h3>Nieuwe producten binnenkort verkrijgbaar in de shop!<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/het-was-crazee-gekkenhuis-2016\/\">\n<article>\n<h3>Het was crazee &#8230; gekkenhuis 2016<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/het-einde-van-het-jaar-xplosion-1-0-hamburg\/\">\n<article>\n<h3>Het einde van het jaar &#8230; XPlosion 1.0 Hamburg<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/towell-de-sporthanddoek\/\">\n<article>\n<h3>TOWELL+ De sporthanddoek<\/h3>\n<\/article>\n<\/a>\n<a href=\"https:\/\/jumping.fitness\/nl\/jumping-fitness-kids-komt-eraan\/\">\n<article>\n<h3>Jumping Fitness KIDS komt eraan<\/h3>\n<\/article>\n<\/a>\n<\/section>\n\n","protected":false},"excerpt":{"rendered":"<p>Magazine Magazine Artikelen over Jumping Fitness: training en techniek, voeding, uitrusting en de weg naar je eigen les. Ben je nieuw, begin dan bij Wat is Jumping Fitness. Wat is Jumping Fitness? Alle artikelen Wat er echt gebeurt als je springt calorie\u00ebn, gewrichten en het NASA-getal Bekkenbodem en Jumping Fitness de juiste basishouding, stap voor [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2609","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magazine: training, voeding, uitrusting - bellicon JUMPING<\/title>\n<meta name=\"description\" content=\"Artikelen over Jumping Fitness: houding en techniek, voeding rond de training, uitrusting en de weg naar je eigen les op de trampoline.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jumping.fitness\/nl\/magazine\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magazine: training, voeding, uitrusting - 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