{"id":969,"date":"2024-02-18T20:31:04","date_gmt":"2024-02-18T19:31:04","guid":{"rendered":"https:\/\/jumping.fitness\/es-war-crazee-crazeexmas-2016\/"},"modified":"2024-02-18T21:31:05","modified_gmt":"2024-02-18T20:31:05","slug":"es-war-crazee-crazeexmas-2016","status":"publish","type":"post","link":"https:\/\/jumping.fitness\/en\/es-war-crazee-crazeexmas-2016\/","title":{"rendered":"Es war crazee … crazeexmas 2016"},"content":{"rendered":"

Wie sagte Esben Aalvik, <\/span><\/h3>\n

einer der Organisatoren von crazeexmas:\u00a0<\/span><\/p>\n

\u201cViele sagen mir, es ist das k\u00fcrzeste Wochenende im Jahr. Weil es einfach so sch\u00f6n ist!\u201d<\/span><\/p>\n

\"Antonia<\/a><\/p>\n

Dem k\u00f6nnen wir uns nur anschlie\u00dfen. So schnell kann man gar nicht schauen und das Wochenende liegt hinter einem.<\/span><\/p>\n

In diesem Jahr haben Esben Aalvik vom Insel Sports Club<\/a> und Michael Rivera von RunningPapaya<\/a> das Mega-Event zum ersten Mal alleine gestemmt. <\/span><\/p>\n

Lexie Griffith<\/a>, die bisher crazeexmas 25 Jahre lang veranstaltete,\u00a0<\/span>durfte als Ehrengast etwas entspannter, als die Jahre davor, diese besonderen und sportlichen Tage durchleben.<\/span><\/p>\n

Jumpen f\u00fcr den guten Zweck<\/h3>\n

Mit Jumping Fitness starteten wir dieses Jahr gleich am Freitag mit einem Charity Jumping f\u00fcr die Deutsche Kinderkrebshilfe und hoffen inst\u00e4ndig, dass wir mit unserem Beitrag\u00a0<\/span>viele Spenden sammeln konnten.<\/span><\/p>\n

\"Charity<\/a><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

Es war auf jeden Fall ein wundervolles Ereignis, f\u00fcr diesen Zweck in dem wundersch\u00f6nen Festsaal des Congress Zentrums zu jumpen und so mehr als nur die anwesenden Jumper gl\u00fccklich zu machen.<\/p>\n

Hier geht’s zur Sache<\/h3>\n

Am Samstag um 9 Uhr ging es weiter. Zuerst mit Jumping Fitness Basic, dann mit Jumping Fitness Advanced und last but not least Jumping Fitness Intervall.<\/span><\/p>\n

In der ersten Stunde konnte man sich locker einjumpen. Basic-Schritte, leichte Wechsel, viel Spa\u00df aber auch viel Schwei\u00df.<\/span><\/p>\n

Die zweite Stunde f\u00fchrte schon weiter in die Materie. Mehr Armbewegungen, schnellere Wechsel, h\u00f6here Beinarbeit, Koordination \u00a0und Ausdauer waren gefragt.<\/span><\/p>\n

Und dann zum kr\u00f6nenden Abschluss eine Jumping Fitness Circuit Klasse mit Basic- und Tabata-Songs im Wechsel.<\/span><\/p>\n

Viele der Teilnehmer waren so “crazee” und so gut drauf, dass sie tats\u00e4chlich drei Stunden hintereinander alles mitgemacht haben.<\/p>\n

Daf\u00fcr von uns noch einmal ein riesengro\u00dfes Danke und ein \u201cHut ab\u201d f\u00fcr eure unglaubliche Power. Was sollen wir sagen, au\u00dfer: Wir lieben was wir tun und das auch, weil ihr Jumping-Fans alle so unglaublich super drauf seid !!!<\/span><\/p>\n

Am Samstag Abend gibt es bei crazeexmas immer das Galadinner und die gro\u00dfe Party.<\/p>\n

Hier treffen sich alle Teilnehmer, Organisatoren und Presenter und k\u00f6nnen feiern, so lange es Spa\u00df macht.<\/span><\/p>\n

Da dachten wir schon, ob das mit der ersten Stunde am Sonntag Morgen klappt?<\/span><\/p>\n

Jumping Fitness Megasession<\/h3>\n

Denn um 9 Uhr war die Jumping Fitness Megasession in der gro\u00dfen Sporthalle angesetzt.<\/span><\/p>\n

Doch was ist schon eine Party, wenn man morgens eine Jumping Party haben kann.<\/span><\/p>\n

In dem Sinne lassen wir die Bilder sprechen. Mit einem wundersch\u00f6nen Sonnenaufgang \u00fcber dem Meer, der in die Sporthalle leuchtet.<\/span><\/p>\n

Danke an…<\/h3>\n

Hier m\u00f6chten wir uns noch einmal ganz herzlich bei Esben Aalvik und Michael Rivera bedanken, dass wir dabei sein durften.<\/span><\/p>\n

Wir bedanken uns auch bei dem Orgateam von crazeexmas, dass uns immer und \u00fcberall unterst\u00fctzt hat. Auch bei unseren Trampolin-Schleppdienst aus Bielefeld.<\/span><\/p>\n

Bei Lexie Griffith, dass sie dieses grandiose Event vor 26 Jahren ins Leben gerufen hat.<\/span><\/p>\n

Und ein RIESENGROSSES DANKE !!!!!! an unsere Teilnehmer, ohne die eine Jumping Stunde nicht so rocken w\u00fcrde, wie sie es nur mit euch tut!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Wie sagte Esben Aalvik, einer der Organisatoren von crazeexmas:\u00a0 \u201cViele sagen mir, es ist das k\u00fcrzeste Wochenende im Jahr. Weil es einfach so sch\u00f6n ist!\u201d Dem k\u00f6nnen wir uns nur anschlie\u00dfen. So schnell kann man gar nicht schauen und das Wochenende liegt hinter einem. In diesem Jahr haben Esben Aalvik vom Insel Sports Club und […]<\/p>\n","protected":false},"author":1,"featured_media":762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[],"tags":[],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"\nEs war crazee ... crazeexmas 2016 - jumping.fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jumping.fitness\/en\/es-war-crazee-crazeexmas-2016\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Es war crazee ... crazeexmas 2016 - jumping.fitness\" \/>\n<meta property=\"og:description\" content=\"Wie sagte Esben Aalvik, einer der Organisatoren von crazeexmas:\u00a0 \u201cViele sagen mir, es ist das k\u00fcrzeste Wochenende im Jahr. 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