{"id":2603,"date":"2026-09-11T12:57:15","date_gmt":"2026-09-11T10:57:15","guid":{"rendered":"https:\/\/jumping.fitness\/?page_id=2603"},"modified":"2026-09-12T08:28:21","modified_gmt":"2026-09-12T06:28:21","slug":"magazine","status":"publish","type":"page","link":"https:\/\/jumping.fitness\/en\/magazine\/","title":{"rendered":"Magazine"},"content":{"rendered":"<style>.jfx{--ink:#191919;--muted:#5f5f5f;--line:#e8e8e6;--paper:#faf9f5;--acc1:#eaf0cf;--acc2:#f6e6a6;color:var(--ink);font-size:17px;line-height:1.65;}.jfx *{box-sizing:border-box}.jfx img{max-width:100%;height:auto;display:block}.jfx-wrap{max-width:1100px;margin-inline:auto;padding-inline:clamp(20px,5vw,40px)}.jfx h1,.jfx h2,.jfx h3{font-weight:500;line-height:1.1;margin:0}.jfx h1{font-size:clamp(34px,5.2vw,60px);letter-spacing:-.02em}.jfx h2{font-size:clamp(26px,3.6vw,40px);letter-spacing:-.015em}.jfx h3{font-size:19px;letter-spacing:-.01em}.jfx p{margin:0;font-size:17px;line-height:1.65}.jfx .jfx-lead{font-size:clamp(17px,1.7vw,21px)}.jfx .jfx-sub{font-size:18px}.jfx .jfx-plan-claim{font-size:20px}.jfx li{font-size:17px}.jfx a{color:inherit}.jfx p+p,.jfx ul+p,.jfx p+ul{margin-top:18px}.jfx-feat ul,.jfx-two ul:not(.jfx-list),.jfx-band>.jfx-wrap>ul{margin:18px 0 0;padding-left:22px;color:var(--muted)}.jfx-feat ul li,.jfx-two ul:not(.jfx-list) li{margin-bottom:10px;padding-left:4px}.jfx-feat h2+p,.jfx-two h2+p{margin-top:18px}.jfx-band{padding-block:clamp(56px,8vw,110px)}.jfx-soft{background:var(--paper)}.jfx-hero{background:linear-gradient(105deg,var(--acc1) 0%,var(--acc2) 100%);padding-top:clamp(110px,11vw,165px);padding-bottom:clamp(56px,7vw,96px)}.jfx-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:clamp(28px,4vw,56px);align-items:center}.jfx-eyebrow{text-transform:uppercase;letter-spacing:.16em;font-size:12px;color:#6b6b52;margin-bottom:18px}.jfx-lead{font-size:clamp(17px,1.7vw,21px);color:#33331f;margin-top:20px;max-width:46ch}.jfx-cta{display:flex;flex-wrap:wrap;gap:12px;margin-top:30px}.jfx-btn{display:inline-block;background:var(--ink);color:#fff;text-decoration:none;padding:14px 28px;border-radius:40px;font-size:16px;transition:transform .15s ease,opacity .15s ease}.jfx a.jfx-btn{color:#fff!important;text-decoration:none!important}.jfx a.jfx-btn:hover{transform:translateY(-1px);opacity:.88}.jfx-btn-ghost{background:transparent;color:var(--ink);border:1px solid rgba(25,25,25,.35)}.jfx a.jfx-btn-ghost{color:var(--ink)!important}.jfx a.jfx-btn-ghost:hover{background:rgba(255,255,255,.5)}.jfx-hero-img img{border-radius:20px;aspect-ratio:4\/3;object-fit:cover;width:100%}.jfx-sub{color:var(--muted);margin-top:14px;max-width:60ch}.jfx-cards{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;margin-top:44px}.jfx-card{border:1px solid var(--line);border-radius:18px;padding:26px 24px;background:#fff}.jfx-num{display:block;font-size:13px;letter-spacing:.12em;color:#9a9a90;margin-bottom:14px}.jfx-card h3{margin-bottom:10px}.jfx-card p{color:var(--muted);font-size:16px}.jfx-card>a{font-size:15px;display:inline-block;margin-top:14px}.jfx-card p a{text-decoration:underline;text-underline-offset:3px}.jfx-two{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,4vw,60px);align-items:start;margin-top:40px}.jfx-list{list-style:none;padding:0;margin:0}.jfx-list li{padding:14px 0 14px 30px;border-bottom:1px solid var(--line);position:relative;color:var(--muted)}.jfx-list li:before{content:\"\";position:absolute;left:4px;top:22px;width:8px;height:8px;border-radius:50%;background:var(--ink)}.jfx-list li strong{color:var(--ink)}.jfx-plans{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin-top:44px}.jfx-plan{border:1px solid var(--line);border-radius:20px;padding:30px 26px;background:#fff;display:flex;flex-direction:column}.jfx-plan.is-mark{border-color:var(--ink);box-shadow:0 10px 30px rgba(25,25,25,.07)}.jfx-plan h3{font-size:15px;letter-spacing:.14em;text-transform:uppercase}.jfx-plan .jfx-plan-claim{margin-top:12px;font-size:20px;line-height:1.3}.jfx-plan ul{list-style:none;padding:0;margin:22px 0 0}.jfx-plan li{padding:9px 0 9px 26px;position:relative;color:var(--muted);font-size:16px;border-top:1px solid var(--line)}.jfx-plan li:before{content:\"+\";position:absolute;left:4px;top:9px;color:var(--ink)}.jfx-tag{align-self:flex-start;font-size:12px;letter-spacing:.1em;text-transform:uppercase;background:var(--acc2);padding:6px 12px;border-radius:20px;margin-bottom:16px}.jfx-dark{background:var(--ink);color:#fff}.jfx-dark h2{color:#fff}.jfx-dark p{color:rgba(255,255,255,.72);margin-top:16px;max-width:52ch}.jfx-dark a.jfx-btn{background:#fff;color:var(--ink)!important}.jfx-card a,.jfx details a{text-decoration:underline;text-underline-offset:3px}.jfx-feat{display:grid;grid-template-columns:1fr 1fr;gap:clamp(28px,4vw,60px);align-items:center}.jfx-feat+.jfx-feat{margin-top:clamp(48px,6vw,90px)}.jfx-feat.jfx-top{align-items:start}.jfx-feat img{border-radius:20px;aspect-ratio:3\/2;object-fit:cover;width:100%}.jfx-feat p{color:var(--muted);margin-top:16px}.jfx-rev>div:first-child{order:2}.jfx-faq{margin-top:36px;border-top:1px solid var(--line)}.jfx-posts>p{display:none}.jfx-posts{display:grid;grid-template-columns:repeat(3,1fr);gap:18px;margin-top:32px}.jfx-post{border:1px solid var(--line);border-radius:16px;padding:22px 22px 24px;background:#fff;transition:border-color .15s ease,transform .15s ease}.jfx-post:hover{border-color:var(--ink);transform:translateY(-2px)}.jfx-post h3{font-size:18px;margin-bottom:8px}.jfx-post p{color:var(--muted);font-size:15px}.jfx a.jfx-post-link{text-decoration:none!important;display:block;color:inherit!important}.jfx-group+.jfx-group{margin-top:clamp(44px,5vw,72px)}@media(max-width:900px){.jfx-posts{grid-template-columns:repeat(2,1fr)}}@media(max-width:620px){.jfx-posts{grid-template-columns:1fr}}.jfx details{border-bottom:1px solid var(--line)}.jfx summary{cursor:pointer;list-style:none;padding:22px 40px 22px 0;font-size:18px;position:relative}.jfx summary::-webkit-details-marker{display:none}.jfx summary:after{content:\"+\";position:absolute;right:6px;top:20px;font-size:24px;color:var(--muted);transition:transform .2s ease}.jfx details[open] summary:after{transform:rotate(45deg)}.jfx details p{padding:0 0 22px;color:var(--muted);max-width:70ch}@media(max-width:900px){.jfx-cards{grid-template-columns:repeat(2,1fr)}.jfx-plans{grid-template-columns:1fr}}@media(max-width:760px){.jfx-hero-grid,.jfx-two,.jfx-feat{grid-template-columns:1fr}.jfx-rev>div:first-child{order:0}.jfx-cards{grid-template-columns:1fr}.jfx-hero-img{order:-1}}<\/style>\n<div class=\"jfx\">\n<section class=\"jfx-hero\">\n<div class=\"jfx-wrap jfx-hero-grid\">\n<div>\n<p class=\"jfx-eyebrow\">Magazine<\/p>\n<h1>Magazine<\/h1>\n<p class=\"jfx-lead\">Articles about Jumping Fitness: training and technique, nutrition, equipment and the way to your own class. If you are new here, start with <a href=\"https:\/\/jumping.fitness\/en\/what-is-jumping-fitness\/\">What is Jumping Fitness<\/a>.<\/p>\n<div class=\"jfx-cta\"><a class=\"jfx-btn\" href=\"https:\/\/jumping.fitness\/en\/what-is-jumping-fitness\/\">What is Jumping Fitness?<\/a><\/div>\n<\/div>\n<figure class=\"jfx-hero-img\"><img fetchpriority=\"high\"  src=\"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg\" alt=\"bellicon rebounders in a class\" width=\"1920\" height=\"1080\" sizes=\"(max-width: 760px) 92vw, 46vw\" srcset=\"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-768x432.jpg 768w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-1024x576.jpg 1024w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1-1536x864.jpg 1536w, https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg 1920w\" decoding=\"async\"><\/figure>\n<\/div>\n<\/section>\n<section class=\"jfx-band\">\n<div class=\"jfx-wrap\">\n<div class=\"jfx-group\">\n<h2>All articles<\/h2>\n<div class=\"jfx-posts\">\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/offering-jumping-fitness-in-your-gym\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Offering Jumping Fitness in your gym<\/h3>\n<p>what a gym needs in equipment, qualifications and class content<\/p>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/take-off-with-jumping-fitness\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Take off with Jumping Fitness<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/the-optimal-sports-nutrition\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>The optimal sports nutrition<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/full-power-jumping-fitness-interval\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Full Power &#8211; Jumping Fitness Interval<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/a-sporty-combination\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>A sporty combination<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/drink-yourself-fit\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Drink yourself fit!<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/the-end-of-the-year-xplosion-1-0-hamburg\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>The end of the year &#8230; XPlosion 1.0 Hamburg<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/only-warm-thoughts-are-not-enough-for-us-the-playlist-for-february\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Only warm thoughts are not enough for us &#8211; The playlist for February<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/new-products-available-in-the-store-soon\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>New products available in the store soon!<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/it-was-crazee-crazeexmas-2016\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>It was crazee &#8230; crazeexmas 2016<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/jumping-fitness-kids-is-coming-2\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Jumping Fitness KIDS is coming<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/towell-the-sports-towel\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>TOWELL+ The sports towel<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/7-tips-to-get-you-motivated-to-train\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>7 tips to get you motivated to train<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/jumping-meets-boxing\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Jumping meets Boxing<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/summer-and-sport\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Summer and sport<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/superfoods\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Superfoods<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/what-happens-after-the-training\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>What happens after the instructor training<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/healthy-snacks-for-in-between\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>Healthy snacks for in between<\/h3>\n<\/article>\n<p><\/a><\/div>\n<div class=\"jfx-pw\"><a class=\"jfx-post-link\" href=\"https:\/\/jumping.fitness\/en\/how-the-jumping-fitness-trampoline-became-a-bellicon\/\"><\/p>\n<article class=\"jfx-post\">\n<h3>How the Jumping Fitness trampoline became a bellicon<\/h3>\n<\/article>\n<p><\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Magazine Magazine Articles about Jumping Fitness: training and technique, nutrition, equipment and the way to your own class. If you are new here, start with What is Jumping Fitness. What is Jumping Fitness? All articles Offering Jumping Fitness in your gym what a gym needs in equipment, qualifications and class content Take off with Jumping [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-2603","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Magazine: training, nutrition, equipment - jumping.fitness<\/title>\n<meta name=\"description\" content=\"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jumping.fitness\/en\/magazine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Magazine: training, nutrition, equipment - jumping.fitness\" \/>\n<meta property=\"og:description\" content=\"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jumping.fitness\/en\/magazine\/\" \/>\n<meta property=\"og:site_name\" content=\"jumping.fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/jumping.fitness.trampolin\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-12T06:28:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/\",\"url\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/\",\"name\":\"Magazine: training, nutrition, equipment - jumping.fitness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/jumping.fitness\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Schwingung-Kurs-Pause-1.jpg\",\"datePublished\":\"2026-09-11T10:57:15+00:00\",\"dateModified\":\"2026-09-12T06:28:21+00:00\",\"description\":\"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/#primaryimage\",\"url\":\"https:\\\/\\\/jumping.fitness\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Schwingung-Kurs-Pause-1.jpg\",\"contentUrl\":\"https:\\\/\\\/jumping.fitness\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Schwingung-Kurs-Pause-1.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/magazine\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Startseite\",\"item\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Magazine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/\",\"name\":\"jumping.fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#organization\",\"name\":\"jumping.fitness\",\"url\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/jumping.fitness\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo.a1ff255b.png\",\"contentUrl\":\"https:\\\/\\\/jumping.fitness\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/logo.a1ff255b.png\",\"width\":1280,\"height\":374,\"caption\":\"jumping.fitness\"},\"image\":{\"@id\":\"https:\\\/\\\/jumping.fitness\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/jumping.fitness.trampolin\\\/\",\"https:\\\/\\\/www.instagram.com\\\/jumpingfitness\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Magazine: training, nutrition, equipment - jumping.fitness","description":"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jumping.fitness\/en\/magazine\/","og_locale":"en_US","og_type":"article","og_title":"Magazine: training, nutrition, equipment - jumping.fitness","og_description":"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.","og_url":"https:\/\/jumping.fitness\/en\/magazine\/","og_site_name":"jumping.fitness","article_publisher":"https:\/\/www.facebook.com\/jumping.fitness.trampolin\/","article_modified_time":"2026-09-12T06:28:21+00:00","og_image":[{"url":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/jumping.fitness\/en\/magazine\/","url":"https:\/\/jumping.fitness\/en\/magazine\/","name":"Magazine: training, nutrition, equipment - jumping.fitness","isPartOf":{"@id":"https:\/\/jumping.fitness\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jumping.fitness\/en\/magazine\/#primaryimage"},"image":{"@id":"https:\/\/jumping.fitness\/en\/magazine\/#primaryimage"},"thumbnailUrl":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg","datePublished":"2026-09-11T10:57:15+00:00","dateModified":"2026-09-12T06:28:21+00:00","description":"Articles about Jumping Fitness: posture and technique, nutrition around training, equipment and the way to teaching your own class.","breadcrumb":{"@id":"https:\/\/jumping.fitness\/en\/magazine\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jumping.fitness\/en\/magazine\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jumping.fitness\/en\/magazine\/#primaryimage","url":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg","contentUrl":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/05\/Schwingung-Kurs-Pause-1.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/jumping.fitness\/en\/magazine\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Startseite","item":"https:\/\/jumping.fitness\/en\/"},{"@type":"ListItem","position":2,"name":"Magazine"}]},{"@type":"WebSite","@id":"https:\/\/jumping.fitness\/en\/#website","url":"https:\/\/jumping.fitness\/en\/","name":"jumping.fitness","description":"","publisher":{"@id":"https:\/\/jumping.fitness\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jumping.fitness\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/jumping.fitness\/en\/#organization","name":"jumping.fitness","url":"https:\/\/jumping.fitness\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/jumping.fitness\/en\/#\/schema\/logo\/image\/","url":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/09\/logo.a1ff255b.png","contentUrl":"https:\/\/jumping.fitness\/wp-content\/uploads\/2024\/09\/logo.a1ff255b.png","width":1280,"height":374,"caption":"jumping.fitness"},"image":{"@id":"https:\/\/jumping.fitness\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/jumping.fitness.trampolin\/","https:\/\/www.instagram.com\/jumpingfitness\/"]}]}},"_links":{"self":[{"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/pages\/2603","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/comments?post=2603"}],"version-history":[{"count":6,"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/pages\/2603\/revisions"}],"predecessor-version":[{"id":2695,"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/pages\/2603\/revisions\/2695"}],"wp:attachment":[{"href":"https:\/\/jumping.fitness\/en\/wp-json\/wp\/v2\/media?parent=2603"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}